The Petite Advantage Diet: Achieve That Long, Lean Look. The Specialized Plan for Women 5’4″ and Under.
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In The Petite Advantage Diet, weight-loss expert Jim Karas delivers a breakthrough lifestyle guide that’s already revolutionizing the world of health and fitness: the first book of its kind designed exclusively for women 5’4” and under.
Readers of his New York Times bestselling book The Business Plan for the Body can testify to how his advice has helped millions of women find their way to fitter, firmer, healthier, and happier lives. Now Jim Karas reveals a program designed for petite women, for whom The Belly Fat Cure can’t offer a real cure and 21 Pounds in 21 Days means losing too much too quickly: The Petite Advantage Diet.
Achieve that long, lean look—and eat the right foods to feel full fast—with the specialized diet for women 5’4″ and under.
ASIN : 0062025465
Publisher : HarperOne; 1st edition (January 8, 2013)
Language : English
Paperback : 288 pages
ISBN-10 : 9780062025463
ISBN-13 : 978-0062025463
Item Weight : 8.8 ounces
Dimensions : 5.5 x 0.72 x 8.25 inches
Customers say
Customers find the diet plan effective and simple to follow, with one noting the helpful 21-day food journal, and they appreciate that it’s not high in calories. Moreover, the book offers immediate results and is in great condition. However, the writing style receives mixed feedback, and while the meals are tasty, customers find the exercise program too difficult to follow. Additionally, the value for money receives negative feedback, with several customers considering it a waste of money.
AI-generated from the text of customer reviews
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