The Full Plate Diet: Slim Down, Look Great, Be Healthy! by Stuart A. Seale, Teresa Sherard and Diana Fleming (Jan 4, 2010) (HARDCOVER SPIRAL)
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Excellent Book
ASIN : B004W314JM
Item Weight : 1.21 pounds
Customers say
Customers find this diet book informative, packed with helpful suggestions, and easy to understand, with recipes that are simple to follow. Moreover, they appreciate its focus on fiber and phytonutrients, beautiful pictures, and its effectiveness as a weight loss program that’s doable. Additionally, they enjoy the food content, particularly the delicious vegetables, and consider it a great value.
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