The End of Dieting: How to Live for Life (Eat for Life)
Price: [price_with_discount]
(as of [price_update_date] – Details)
[ad_1]
In The End of Dieting, Joel Fuhrman M.D., a board–certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, and #1 New York Times bestselling author of Eat to Live, Super Immunity and The End of Diabetes, delivers a powerful paradigm-shifting book that shows us how and why we never need to diet again.
Fuhrman writes, “By reading this book, you will understand the key principles of the science of health, nutrition and weight loss. It will give you a simple and effective strategy to achieve—and maintain—an optimal weight without dieting for the rest of your life. This new approach will free you forever from a merry-go-round of diets and endless, tedious discussions about dieting strategies. This is the end of dieting.”
ASIN : B00DB39UUE
Publisher : HarperOne; 1st edition (March 25, 2014)
Publication date : March 25, 2014
Language : English
File size : 2.2 MB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Enabled
Word Wise : Enabled
Print length : 371 pages
Customers say
Customers find the book provides useful information about eating healthfully and offers sensible weight loss recommendations, with many reporting weight loss of 10 pounds in six weeks. The book is easy to understand and contains tasty recipes, with one customer noting the recipes are microwave-friendly. Customers report feeling better with reduced fibromyalgia and arthritis pain, and appreciate the focus on plant-based whole foods with minimal processed foods. While some customers consider it well worth the money, others find it disappointing.
AI-generated from the text of customer reviews
[ad_2]
