Rebounding for better health: The most effective way of getting a fun full body workout in less than 15 minutes
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Don’t believe you can get a full body workout in 15 minutes? Well, think again!
This book will show you how you can get a full body workout that hits every part of your body in just 15 minutes.
The science is there for anyone who wants to look at the benefits of rebounding and why it’s a fantastic way to exercise.
After a space mission, it’s the number one way for NASA astronauts to regain their bone density and improve their levels of fitness.
Learn the specific benefits you can expect for each age groupPractical advice on choosing and buying a rebounderInstructions on how to start reboundingWhy you should choose rebounding above other forms of exerciseWhy it’s great and what it will do for you!
Don’t let your current level of fitness stop you! rebounding can be done by anyone at any level.
Hit the “buy now” button and start your journey to better health with rebounding today!
See you inside!
ASIN : B0DMSHV3CV
Publisher : Independently published (November 11, 2024)
Language : English
Paperback : 38 pages
ISBN-13 : 979-8346233244
Item Weight : 3.52 ounces
Dimensions : 5.5 x 0.09 x 8.5 inches
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