Fitness Psychology: Fitness Psychology

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Discover the transformative power of the mind in “Fitness Psychology,” a groundbreaking guide that explores the mental strategies behind achieving your fitness goals. This book delves into the psychological principles that drive motivation, build resilience, and foster long-term success in your fitness journey. With practical exercises, expert insights, and actionable advice, you’ll learn how to overcome mental barriers, enhance your workout routines, and cultivate a positive mindset. Unlock the secrets to a healthier, more empowered you and turn your fitness dreams into reality.

ASIN ‏ : ‎ B0DF79PQ1V
Publication date ‏ : ‎ August 25, 2024
Language ‏ : ‎ English
File size ‏ : ‎ 625 KB
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Print length ‏ : ‎ 25 pages

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